Why seawater-based thalassotherapy is the new spa treatment and where to achieve

On a fall afternoon, immersed in a 100 -degree pool in the resort vegetables in Italy, I admired the lush Sicilian landscape, while the jets full of sea water relieved their muscles, the long days of travel were strengthened. I felt that it could get used to -Easily and Thalassotherapy experts, a wide category of treatments that use seawater, let’s say we should all do it.

“Seawater is incredibly effective for muscle-skeletal problems. It is anti-inflammatory and is also really useful for skin conditions such as eczema. Inhale water aerosols in ionized minerals Help with breathing problems, “says Dr. Marie Pérez Siscar, President of the National Association of Thassotherapy of France and owner and medical director of the Côté Thalasso Spa Hotel in Banyuls Sur, France.

Dr. Pérez Siscar, a former doctor in the emergency room, says that while the lake bath may be pleasant and beneficial, the particular combination of plankton and seawater strokes provides higher results.

Rich in calcium, sodium, magnesium, phosphorus and potassium, the water of the four pools of exterior vegetable thalassotherapy comes from the surrounding sea. It is combined with slightly oily water rich in minerals containing mud and salt of trapani sailors, on the northwest coast of Sicily.

“Therapy works for osmosis, which means that skin absorbs all elements,” says Luciano Porcu, spa director of the Sicilian properties of Rocco Forte, which include vegetables, the Villa Igiea in Palermo and Palazzo Castelluccio in Noto, open next year. “The osmosis of marine salts on the skin and warm water dilates the blood flow, helping to detoxify and reduce water retention.”

Irene Forte Spa of 43,000 square feet of vegetables has a large gym, saunas and steam baths, but its Thassotherapy pools are the main draw. The visitors follow a 90 -minute sequence, spending about 15 minutes in each of the four pools before repeating the circuit. The first stop is the pool of 100 degrees, where the salt density is 24%, promoting muscle relaxation and detoxification and dilation of blood vessels. The second pool, heated at 98 degrees and with a salt density of 17%, has waterfall aircraft aimed at areas around the neck and back. The third pool, at 82 degrees, has 10% salinity. The last pool, only 77 degrees with 5% salinity, promotes vascular constriction.

In addition to the pool circuit, according to Porcu, the rubbing body of the trapani spa salt and the algae and the wrapping of the mud body help to eliminate impurities and intensify the benefits of seawater.

In Sardinia, the Delphina group manages four other hotel spas focused on tallassotherapy on the northern coast of the island. In their valley spa dell’erica, the Thassotherapy pools offer broad views of Corsica. High pressure planes massage everywhere from the bottom of the visitors’ feet to the shoulders. For the most energetic guests: A gym based on ERSATZ pools has a rolled ribbon based on water, bicycles, trampolines and foam weights.

“The pressure exerted by body water, combined with movement, creates a massage effect that promotes lymphatic drainage,” says Andrea Brucciani, who directs SPAS, explaining that water work reduces the impact on the joints, creating more safe conditions for jumping and running.

As for the neoyorcan people who expect to approach the thalassotherapy, the old underground baths, and the air candles in Tribeca offer an impressive saline option. Among the six pools, ranging from 50 to 102 degrees, the “Floarium” full of air salt measures about 35% salinity. The buoyancy, aimed at imitating the Dead Sea, provided a quiet soaking in a recent visit. He was far from the views of Sicily, but he would.